The Body Matrix® 200 hr Transformational Yoga Teacher Training
What is BODY MATRIX® Transformational Yoga?
Body Matrix® Flow Yoga is an intelligent fusion of yoga and functional strength utilizing cutting edge principles with creative sequencing that activates the core from the inside out. Each class incorporates a mix of postures, PNF stretching, functional fitness and myo-fascial release via ball rolling to create optimal strength, balance, flexibility and deep healing from the inside out.
Learn how our posture and muscular imbalances create chronic tension and pain in the body through deep exploration of the root of the imbalance, the deep core and how we unwind the fascia. Realign the body via strengthening the muscles that are over stretched and stretching the muscles that are overworked allowing the body to return to homeostasis and optimal balance in this cutting edge style of yoga.
See what makes this program different!
♥ Understand and learn how to apply cutting edge anatomy to create safe, effective, core focused classes.
♥ Experience and learn how to incorporate Yoga Nidra, YIN yoga, PNF stretching and myo-fascial release via ball rolling into your classes and your every day life.
♥ Learn effective practices for mood management including anxiety and depression.
♥ Experience a 21 day mind/body cleanse – whole food based with group support and supervision.
♥ Gain an in-depth understanding of creative sequencing, hands on assists and use of transformational teaching language.
♥ Will provide you with a strong foundation in cutting edge anatomy and injury prevention.
♥ Explore yoga philosophy in a personal, in-depth format under the guidance of expert teachers.
♥ Learn and experience a variety of pranayama and meditation techniques from a variety of traditions.
♥ Learn how your thoughts, words and actions create your reality.
Learn an effective business, branding and marketing approach to running a successful yoga business.
*This program serves as a starting point for any student who wishes to become a yoga teacher or current students who wish to deepen their understanding of yoga, meditation, pranayama and philosophy.
Pre-requisites: an open mind and an adventurous spirit.
Location: Yoga Tribe in Fort Myers, Florida
DOWNLOAD THE FLYER
Investment
$3,199 – Deposit $525 due upon applying for program – $525 for 5 consecutive months
$2,895 if paid in full
